Empower Yourself
Through Awareness
Note:  The following are
samples of presentations that
are designed to create
nutritional awareness so
each person can take control
of their health.
Sample 1
Sample 2
Top 20 List - Steps To Take
Control Of Your Health
Hepatic System


  • The liver and gallbladder make up the hepatic system
  • The liver plays a vital role in detoxification of the body.  Read about the
    two phases of liver detoxification here and click here to see if your liver
    needs support.
  • Is a vital part of the digestive system
  • Receives nutrients and delivers nutrients to other parts of the body
  • Produces many different substances for different systems
  • Filters out and destroys wastes and harmful substances
  • Gall bladder aids in digestion of fats
  • Problems that may involve liver function:
  1. Constipation
  2. Depression and discouragement
  3. Adult onset diabetes
  4. Diarrhea
  5. Headaches, especially migraines
  6. Hormone imbalances
  7. Intestinal flu
  8. Skin disorders such as acne, eczema, psoriasis, rashes, etc

Lifestyle Suggestions to support the Hepatic System:

  • Don't drink alcohol to excess.
  • Don't use drugs.
  • Minimize the use of prescription medications - look for holistic alternatives.
  • Drink 12-16 cups of pure water daily.  Adding lemon to your water helps to
    flush toxins out of the liver.
  • Eat plenty of vegetables, especially leafy green vegetables.

The following Lifestyle suggestions for the
DIGESTIVE SYSTEM also apply for
  • Chew your food well.
  • Avoid caffeine, alcohol and soft drinks.  
  • Eat uncooked fruits, vegetables and sprouts rich in enzymes.
  • Avoid overeating.
  • Eat no later than 2-3 hours before bedtime.
  • Avoid laying down immediately after meals.

Nature’s Sunshine Key Products:

The key products for the hepatic system (liver, gallbladder, pancreas, spleen,

Twice per year, in the spring and again in the fall, do a cleanse using Tiao He
Pak.  For liver and gallbladder problems, consider taking Milk Thistle or LIV-GD

Nature’s Sunshine Hepatic System Products:
Benefits of Live       
Blood Analysis        
• Learn how to feel        
healthy and happy   
• Increase your energy  
• Weight management   
• Learn what your        
body needs              
• Balance pH                
• Improve digestive      
• Reverse signs of        
• Reverse free radical   
• Increase nutritional