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Hepatic System
- Please read the ABC+D Approach to Health to understand why we focus
on building up specific body systems in order to get a person’s health back
in balance. - Please read the Top 20 List - Steps to Take Control of Your Health
- Click here to read about suggestions to balance each body system in relation
to the 5 elements of Chinese Medicine and their meridians. - Click here to see if you need to do a cleanse.
Introduction:
- The liver and gallbladder make up the hepatic system
- The liver plays a vital role in detoxification of the body. Read about the
two phases of liver detoxification here and click here to see if your liver
needs support. - Is a vital part of the digestive system
- Receives nutrients and delivers nutrients to other parts of the body
- Produces many different substances for different systems
- Filters out and destroys wastes and harmful substances
- Gall bladder aids in digestion of fats
- Problems that may involve liver function:
- Constipation
- Depression and discouragement
- Adult onset diabetes
- Diarrhea
- Headaches, especially migraines
- Hormone imbalances
- Intestinal flu
- Skin disorders such as acne, eczema, psoriasis, rashes, etc
Lifestyle Suggestions to support the Hepatic System:
- Don't drink alcohol to excess.
- Don't use drugs.
- Minimize the use of prescription medications - look for holistic alternatives.
- Drink 12-16 cups of pure water daily. Adding lemon to your water helps to
flush toxins out of the liver. - Eat plenty of vegetables, especially leafy green vegetables.
The following Lifestyle suggestions for the DIGESTIVE SYSTEM also apply for
the HEPATIC SYSTEM:
- Chew your food well.
- Avoid caffeine, alcohol and soft drinks.
- Eat uncooked fruits, vegetables and sprouts rich in enzymes.
- Avoid overeating.
- Eat no later than 2-3 hours before bedtime.
- Avoid laying down immediately after meals.
Nature’s Sunshine Key Products:
The key products for the hepatic system (liver, gallbladder, pancreas, spleen,
kidneys)are
- To BUILD: BP-C
- To CLEANSE: All Cell Detox
Twice per year, in the spring and again in the fall, do a cleanse using Tiao He
Pak. For liver and gallbladder problems, consider taking Milk Thistle or LIV-GD
Nature’s Sunshine Hepatic System Products:
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| Benefits of Live Blood Analysis • Learn how to feel healthy and happy • Increase your energy • Weight management • Learn what your body needs • Balance pH • Improve digestive sufficiency • Reverse signs of disease • Reverse free radical damage • Increase nutritional knowledge |
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