Empower
Yourself Through
Awareness
Note:  The following are
samples of presentations
that are  designed to
create nutritional
awareness so each
person can take control of
their health.
Sample 1
Sample 2
Top 20 List - Steps To
Take Control Of Your
Health
How to Order Natures
Sunshine Products

The following links are to documents for the three month program:

  1. Achieving a healthy Acid/Alkaline (ph) balance
  2. Acid - Alkaline Balance Diet Chart
  3. Acid - Alkaline Foods
  4. Acid/Alkaline Forming Food Lists
  5. Acidosis Symptoms
  6. Alkaline - Acid Food Chart
  7. Anti-Parasitic Substances
  8. Autoimmune Disease Checklist
  9. B Vitamin Deficiency Symptoms
  10. Balancing Urine and Saliva pH
  11. Breathing Correctly
  12. Detoxification Tips
  13. Drug Induced Nutrient Depletions
  14. EWG's Shopping Guide To Pesticides
  15. Fact Sheet Index
  16. Fibre - Different Types
  17. Food Family Charts
  18. Food Sources of Essential Amino Acids
  19. Fructose vs Glucose
  20. Fructose Malabsorption
  21. Glutathione
  22. Guidelines for Healthy Digestion
  23. Glyconutrient Food Sources
  24. Glyconutrients - More Detail
  25. Health Benefits of Bioflavonoids
  26. Hypothyroid Symptoms
  27. Kick Start the Healing - Basic Program
  28. Mercury in Seafood
  29. Minerals and their Food Sources
  30. Mistaken Traditional  Assumptions Versus Your Legitimate Rights
  31. Nutritional Deficiency Symptoms
  32. Nutritional Deficiency Symptoms by Nutrient
  33. Nutrition Guidelines
  34. Omega 3 and Omega 6 Fatty Acids
  35. Overview of Amino Acids
  36. Overview of Drugs and Nutrient Depletion
  37. Pesticides in Produce - A Shopper's Guide
  38. pH Affects Everything
  39. Prescriptions and Nutrient Depletions
  40. The Role of Insulin and Glucagon
  41. Sugars in Hiding
  42. Sugar Substitutes
  43. Understanding the Healing Crisis
  44. Vitamins and Food Sources

Candida and Yeast Free Guidelines
  1. Anti Candida Diet
  2. Good Candida Diet Tips
  3. Candida Diet Basics
  4. Candida Symptoms and Toxic By-Products
  5. Candida Symptoms List
  6. Foods to Reintroduce in Candida
  7. Relationships between Candida, Leaky Gut, Parasites and Heavy
    Metals
  8. Guidelines For a Yeast Free Diet
  9. Yeast Free - Refined Sugar Free Diet
  10. Yeast - Sugar Intolerance

Affirmations
  1. Affirmations - One Liners
  2. Affirmations - Specific Situations
  3. Tip For People With Insomnia

Dairy
  1. Hidden Dairy
  2. Hidden Dairy - Wallet Cheat Sheet
  3. Dairy Sources
  4. Casein Free Diet
  5. Dairy Free Diet
  6. Milk and Lactose Free Diet


Detoxification
  1. Functional Liver Detoxification Profile Guide
  2. Functional Liver Detoxification Profile

Energy Medicine
  1. Tapping Points

Fibre - Pectin, Mucilage, Lignan, Cellulose, Hemicellulose
  1. Health Benefits of Citrus Pectin

Food Diaries
  1. Daily Food Record for Detecting Allergies
  2. Food Diary Calorie Counter
  3. Food Diary

Food Elimination Diets
  1. An Elimination Diet
  2. Clean Elimination Diet Shopping Guide
  3. Food Elimination Diet
  4. Symptoms Matrix
  5. The Hypoallergenic Diet

Food Intolerances, Sensitivities and Allergies
  1. Chemical Allergens and Other Common Sources
  2. Egg Free Diet
  3. Five Surprising Facts About Food Intolerances
  4. Food Additive Allergies and Intolerances
  5. Food Allergy and Intolerances
  6. Food Allergies vs Food Intolerances and Food Sensitivities
  7. Fructose Intolerance
  8. Sensitivity to Nightshade Plants - What You Need to Know
  9. Sensitivity to Salicylates
  10. Top 20 Food Additives to Avoid
  11. Totals From Symptoms Matrix
  12. How To Follow a Corn Free Diet
  13. Corn Allergy
  14. Corn Free Diet
  15. Corn Allergy Nutrition Therapy
  16. Suggestions for Maximizing Your Digestive Enzymes

Food Sources
  1. Soy Sources
  2. Sugar Sources
  3. Foods High In Potassium
  4. Egg Sources
  5. Gluten Sources
  6. Manganese Sources

Good Fats
  1. Good Fats - Bad Fats
  2. More Good Fats and Bad Fats
  3. Fats - Good, Bad and Killer

Gluten - Grains
  1. Gluten Free - Wheat Free Grains
  2. Gluten Free Diet
  3. Gluten Free Diet 2
  4. Gluten and Casein Free Diet Introduction
  5. Gluten and Casein Free Diet
  6. Gluten and Casein Free Food Chart
  7. Gluten Free Food Guide for Families
  8. Gluten Intolerance Questionnaire
  9. Unique Gluten Free Grains
  10. Guide to Grains

Glycemic Load and Glycemic Index
  1. Glycemic Index, Carbohydrate and Fat Content of Foods
  2. Glycemic Index
  3. Glycemic Index Guide
  4. Low Glycemic Index Vegetables Long
  5. Low Glycemic Index List
  6. Tips to Reduce the Glycemic Impact of Your Meal
  7. Glycemic Index Chart

Dietary Tips
  1. Dietary Tips for Balancing Hormones
  2. Grass Fed Meats
  3. Healthy Substitutes
  4. Dietary Guidelines
  5. Weight Loss - Balancing Blood Sugar Tips

Healing Diets
  1. Anti-Inflammatory Diet
  2. Low Fructose Diet
  3. Low Oxalate Diet
  4. Low Purine Diet - An Introduction
  5. Soy Free Diet
  6. Foods Where Soy is Found

Leaky Gut Syndrome
  1. Leaky Gut Syndrome
  2. The Leaky Gut Report
  3. 3 Simple Techniques to Start Healing Leaky Gut Today

Metabolic Typing
  1. Metabolic Typing - Discover Your Personal Nutritional Needs
  2. The Carbohydrate Type
  3. Characteristics of the Carbohydrate Type
  4. The Mixed Type
  5. Characteristics of the Mixed Type
  6. Diet Symptom Journal - Word
  7. Diet Symptom Journal - PDF
  8. Fine Tuning Diet Check Record
  9. The Protein Type
  10. Characteristics of the Protein Type
  11. Good Weight Loss Tips for a Protein Type
  12. Metabolic Typing Weight Loss Tips
  13. Menu - Sympathetic Slow
  14. Menu - Fast Diet Plan
  15. Menu - Mixed - Balanced
  16. Menu - Parasympathetic
  17. Metabolic Typing Diet Symptom Journal

Metabolic Type Client Handouts
  1. Cooking Grains
  2. Cooking Guidelines
  3. Cooking With Fats and Oils
  4. Diet Symptom Journal
  5. Fine Tuning Diet Check Record
  6. Fine Tuning Guidelines
  7. Glycemic Index
  8. Practitioner Guidelines
  9. Proper Food Preparation
  10. Proper Food Selection
  11. Shopping Guidelines
  12. Supplement Formulations
  13. Using Your Diet Plan

NSP
  1. Lifestyle Analysis - Build and Cleanse

Portion Sizes
  1. Tips to Watch Portion Sizes
  2. Serving Sizes
  3. Size Up Your Portions

Allergy Testing
  1. Recommended Antibody Tests For Allergy and Food Sensitivity
    Testing

Stero - Chrom
  1. 92 Food IgG Sample Report
  2. 96 Food IgG Sample Report
  3. Additional Allergy Tests
  4. Additional Allergy Tests Continued
  5. Food Allergies - Patient Information Sheet
  6. Specialty - Foods Allergy Report
  7. Allergy Tests - Trees
  8. Allergy Tests - Drugs
  9. Allergy Tests - Dust and Insects
  10. Allergy Tests - Epidermals
  11. Allergy Tests - Foods
  12. Allergy Tests - Grasses and Weeds
  13. Allergy Tests - Molds
  14. Allergy Tests - Occupational
  15. Fixed Foods - 90 and 43
  16. Pricing Schedule
  17. Celiac Disease - Example Report
  18. Non Celiac Mixed Type I and II Report
  19. Handout for Celiac/Non-Celiac - Dry Blood/Serum
  20. Handout for Celiac/Non-Celiac - Saliva
  21. Front Food Allergy Requisition - Balanced Concepts
  22. Back Food Allergy Requisition - Balanced Concepts
  23. Clients Hormone Balance Testing
  24. Clients Hormone Balance Testing With Thyroid Panel
  25. Practitioners Hormone Balance Testing
  26. Practitioners Hormone Balance Testing With Thyroid Panel
  27. ASI Sample Report
  28. Guide to Female Hormone Panels
  29. Patient Sample Report - 5 Tests
  30. MAP Sample Report
  31. Menopause Symptoms Questionnaire
  32. Hormone Requisition
  33. Patient Sample Report - 8 Tests
  34. Salivary Hormone Testing
  35. Hidden Allergens
  36. Flexible Food Options For IgG and IgE Testing


Thyroid
  1. Basal Metabolic Temperature Test
  2. Barnes Basal Temperature Test
  3. Foods That Help The Thyroid
  4. Keeping Your Thyroid Healthy in a Toxic World
  5. Signs, Symptoms and Solutions for Poor Thyroid Function
  6. Thyroid Health
  7. Thyroid Imbalance Assessment

FDN DOCS
  1. FDN Chronic Stress Response Chart
  2. FDN Cortisol Actions Graph
  3. FDN Physiological Aspects Chart
  4. FDN Stages of Adrenal Fatigue Chart
  5. FDN Steroidal Hormone Principle Pathways
  6. Sample BH#304 Results

Weight Loss
  1. The Basics on Carbohydrates, Proteins and Fats
  2. Dietary Dangers
  3. Low Glycemic Index Vegetables Long

Handouts With Links
  1. Natural Ways to Reduce Cellulite and Saddle Bags

Handouts Without Links
  1. ABC+D Approach to Health
  2. Tips to Improve Digestion
  3. Tips for a Healthy GI Tract
  4. Hidden Gluten Sources
  5. Hormone Balancing Tips
  6. Gluten Free Foods
  7. Natural Ways to Reduce Cellulite and Saddle Bags
  8. Weight Loss - Balancing Blood Sugar Tips
  9. D.R.E.S.S. For Success


Good Links
  1. Non-GMO Shopping Guide

Good E-Books
  1. Artificial Sweeteners
  2. Candida - Special Report
  3. Three Dangerous Drugs

Toxic Chemicals
  1. Solvents
  2. Solvents - Effects on Your Body

Cyrex Labs
  1. Clinical Application Guide - Wheat/Gluten Proteome Reactivity &
    Autoimmunity
Hidden Client Handouts
Blood Analysis        
• Learn how to feel          
healthy and happy   
• Increase your energy  
• Weight management   
• Learn what your         
body needs              
• Balance pH                 
• Improve digestive       
sufficiency               
• Reverse signs of          
disease                    
• Reverse free radical     
damage                     
• Increase nutritional     
knowledge